about me
Questioning my purpose
Throughout my life, I chased achievements defined by society – top grades, a Law degree, and lucrative corporate jobs. However, as I ascended the career ladder I began to question my happiness and purpose.
In 2020, I completed a 200-hour yoga teacher training, prompting me to re-evaluate my priorities amidst the pandemic. I was very much a ‘work to live’ individual, but as travel and social experiences were curtailed, I realised that my corporate job didn’t fulfil me. I had always been passionate about mindset, personal development, and holistic health practices, yet I didn’t see a path towards pursuing that work. Fortunately, working with a mindset coach helped me identify limiting beliefs and fears that kept me stuck in my situation. Inspired, I requested a sabbatical—a decision that changed my life.
Mid-way through my 200hr Yoga Teacher Training in 2020
Teaching at La Selva, in the jungle of Bocas del Toro, Panama
Building my wellness practice
During 15 transformative months, I traveled the globe, deepening my understanding of holistic practices through trainings in Yin Yoga, Yoga Nidra, and Reiki and teaching classes and workshops around the world. Whilst teaching yoga in the jungle of Panama, I made the decision not to return to my old job. Something during my trip had shifted for me and I knew I wanted to continue to gain life experience and return to work in a job within the health and wellness space. Whilst I was away I secured a job that blended my commercial experience with the right industry.
Choosing to pivot
Upon my London return, I also trained as a Transformational Mindset Coach alongside my full-time job and started to build my client base. At this time, I invested in further coaching to clarify my path as I kept revisiting my hopes and dreams to run my own health and wellness business. Through coaching, I faced my fears, left my job, and fully committed to my dream.
Leading my first yoga retreat in Sagres, Portugal: where I first envisioned a different way of life for myself.
Finding alignment
Suddenly, everything clicked. Coaching others provided a natural high, and I realised that my unique blend of life experience, expertise in yoga, and corporate understanding allowed me to support others in transformative ways. I now help clients bridge the gap between wellness and the pressures of modern-day life, supporting them to thrive and navigate uncertainty with confidence, whilst connecting to their values, bodies, and intuition.
Transitions & navigating change
During my 100hr Yin & Yoga Nidra training: Arugam Bay, Sri Lanka
How my journey allows me to help others:
I have come to recognise how profoundly disconnected many of us are from our true selves. This disconnect leaves us feeling lost and confused, searching for answers outside ourselves or numbing the discontent with bad habits and doom scrolling. Often we recognise we want more from life but are so overburdened by the stress and chaos of daily life that we don’t know where to start.
Having navigated my own uncertain path, I understand the limiting beliefs and fears that keep us feeling stuck, stagnated and unable to move forward.
Through Transformational Coaching, I can create a space for you to break free from subconscious limitations, unlock profound self-awareness and build an understanding of what you truly desire. Using techniques that connect your mind, body & soul – my coaching will ignite lasting transformation and help guide you toward the life you’ve always dreamed of.