You’re
capable, self-aware
and you’re doing
your best
so why
do you still feel stuck?
This is where mindset meets the nervous system, and change finally lands.
You’re
capable,
self aware,
and you’re doing
your best
so why
do you
still feel stuck?
This is where mindset meets the nervous system, and change finally lands.
Reset Programme
For the woman who feels stuck, overwhelmed, and ready to find clarity. Interested?
Becoming Programme
For the woman in a life transition, ready to trust herself and step confidently into what’s next.
Retreats & Events
Upcoming retreats and workshops which combine both coaching & yoga for growth-focused in-person experiences.
Yoga by Chaz
1:1 online Vinyasa, Yin, and Yoga Nidra to support your body, mind, and emotional wellbeing.
hello, i’m chaz,
For years I looked like I had it all together: a successful career, a full life on paper. But under the surface, I felt stuck, disconnected, and constantly questioning if this was really it. The more I pushed, the more I lost touch with myself.
That turning point led me here, to Balance by Chaz.
Now I help women who feel like they’re carrying the weight of it all. Women who are outwardly capable but inwardly overwhelmed. Through mindset coaching, nervous system work, and grounded practices like yoga, I guide you back to clarity, confidence, and connection.
Curious to know more about the work we can do together?
testimonials
I have been working with Charlotte for 8 months and she has been instrumental in my career progress. She helped me to set out clear goals I wanted to achieve with realistic timelines, and her corporate background balanced with her holistic coaching skills really resonate with me. On countless occasions she has helped me to unlock sticking points and blockers, and she has brilliant exercises to help me speed up. Above all, she has held me accountable and continually pushed me forward. I am thrilled I chose to work with her and I plan to continue working with her for the foreseeable and the benefits are enormous.
Zarina Kanji
Where to even begin… I have been working with Chaz over a period of weeks and it has been the best decision ever to choose her as my coach. She has an incredible gift of creating an absolute safe space, where I felt completely free to express myself and thus really get to the core of things. During each coaching session I always felt very well guided by her way of asking questions and adding beautiful wisdom from her huge knowledge in different fields.
So many incredible shifts have been happening within me and around me since we started working together and I am incredibly grateful for that!
Sarah Zahn
Working with Chaz as a yoga and mind coach has been a truly transformative experience. She creates such a warm and safe space, filled with genuine care and acceptance. Her energy is magnetic, full of enthusiasm, deep presence, and a radiant love for everything she does. Whether guiding you through movement or mindset, she brings passion, insight, and a nurturing spirit that makes you feel deeply supported. She doesn’t just teach, she lives her practice, and it’s felt in every moment you spend with her .
Christina Raeburn
I’ve been to two presentations from Chaz and I can’t wait for the next ones!
The way Chaz explains how our brain works and how we can change thinking patterns sounds so easy and logical, that you leave the room much wiser, optimistic and enlightened! I love the mix of science, education, practice , Yoga influences and her authenticity in presenting! I can’t wait until she’s back to Portugal to book a private session with her!
Johanna
The mindset workshop at Mandala was truly inspiring! Great atmosphere, warm-hearted people and real “aha” moments. I’m leaving with new clarity and a lot of motivation – thank you Chaz, for this special experience!
Johannes Schürheck
I joined Chaz’s mindset workshop because I am in the process of setting up my own business. This excites me but also scares me massively at the same time. I felt a bit stuck with getting started, and the workshop tackled exactly this! It was so interesting to learn how the mind works, how we can block ourselves, and it also made me feel hopeful that I can make changes and feel more confident in moving forward. Chaz is great at holding the space, her energy is calming, safe, supportive and motivating. The tools we tried during the workshops already gave me some great insights, but I’m also excited to keep working with Chaz to get closer to my goals. Thanks so much for your great energy Chaz! Can only recommend working with her!
Jolien van der Schee
Joined Chaz for her Yoga retreat in Sagres, Portugal which was just incredible. She took a number of Yin and Nidra Yoga sessions as-well as a mindful coaching class. My first time doing anything like that, Chaz is both welcoming and professional. Really beautiful opening experience to the world of yoga! Highly recommend.
Thomas Hurst
Having just completed a six week mindset coaching course with Chaz, I can highly recommend working with her. Clear themes and practical tools allowed for a productive experience. I have been able to successfully apply my learnings which are already helping improve my work and personal life. I have a much better understanding of my beliefs and behaviours and how to improve these in order to be more productive and, importantly, content. It’s made an incredible difference and I look forward to working with her on a 1:1 basis to continue developing. Thank you Chaz!
Sophie Wright
I attended both her mindset coaching workshop, yoga classes and ceremonies and can truly say that her energy, love and intention is in everything she does💕 she does whatever she does with all of her heart and truly embodies her teachings. i would 300% recommend as a coach, guide and yoga teacher – not only for what she brings (and all the knowledge she has) but for how she does it 🫶🏻 thank you chaz for sharing your beautiful light with the world! you really are a gift✨
Caro Van de looverbosch
I recently took part in Chazs 6 week Mind body connection course and found it to be an incredibly valuable and grounding experience. Each session was informative and I thoroughly enjoyed the chance each week to reconnect with myself both physically and emotionally, and Chaz taught us all practical tools for long-term well-being.
I particularly enjoyed the stress and guilt session, through guided exercises, group discussions, and reflective journaling, I really felt I left the session much lighter and inspired to use what I’d learnt in my day to day life. Shaking is now part of my daily routine!
I highly recommend Chaz to anyone ready to invest in their personal growth and healing, and I can’t wait for the next course to join.
Holly Liddell
Upcoming retreat:
Wednesday, April 29, 2026
The Balance Retreat – A Women’s Wellness Reset – Sagres, Portugal
