the reset programme

For the woman who’s stuck in a fog, craving clarity, confidence, and calm but doesn’t know where to begin…

  • 4 month programme
work with me

You’re overwhelmed, second-guessing everything, and tired of feeling disconnected. You don’t know what’s next – you just know something needs to shift.

You’re asking:

  • Why does everyone else seem to have it figured out? 
  • What if I never feel like “me” again?
  • Why do I feel so alone in this?
  • You need support that helps you rewire your limiting beliefs, regulate your nervous system, rebuild self-trust, and remember who you are.
  • Reset is that space. A guided 4 month roadmap for women feeling overwhelmed, stuck or off track. Through somatic tools, belief rewiring, nervous system support and intentional action, this is a space to reconnect with what matters and move forward with clarity.
work with me
  • 8 x transformative 1:1 sessions + 2 bonus coaching sessions (10 hrs live content)
  • A detailed client workbook with 8hrs takeaway tasks
  • Recorded meditations and visualisations to support integration
  • EFT scripts to support rewiring the nervous system for emotional stability
  • 121 support in between sessions
  • Enjoy complimentary access to monthly live group yoga or mindset workshops during your programme
work with me

You’re no longer spinning in self-doubt or trying to do it all perfectly. You’ve slowed down, tuned in, and started listening to yourself again. You’ve cleared the noise and reconnected with what actually matters. You know what you want and you’re finally making choices that honour it. Your nervous system feels steadier. Your decisions feel clearer. You’re back in your body, back in your power. You’re not waiting anymore – you’re moving forward with purpose.

work with me

“After several months of feeling completely stuck and sad every day, without being able to get myself out of it alone, I decided to start Chaz’s “RESET” program, and it truly helped me reconnect with my essence, understand what I needed to feel good on a daily basis, and gradually build a clear vision of my future, which now guides my actions every day”.

“I truly recommend Chaz’s methods because, beyond the coaching sessions that feel incredibly supportive, her programs are designed so that you always have exercises to do at home. They allow you to keep working on yourself, dig deep within, and above all, give yourself the time you need to heal”.

Talia, Portugal

work with me

The 8 week reset programme

work with me
  • Settle your nervous system and acknowledge where you are now. Identify what feels heavy and begin building trust with yourself again.
  • Gently name the internal narratives keeping you stuck. Begin separating truth from story, and shift out of survival-led thinking.
  • Learn how your nervous system responds to stress and why clarity isn’t possible without regulation. Start identifying your own patterns and practising techniques to find calm and safety within.
  • Reconnect with your values, desires, and inner compass. Get clear on what energises you—and where you’ve been performing instead of living.
  • Create a soft, values-aligned vision for your next chapter. Anchor into what you want and why it matters, without urgency or pressure.
  • Interrupt the mental patterns that pull you off track. Replace “what if it goes wrong” with “what if this is exactly what I need.”
  • Move from intention to action with small, grounded steps. Learn to trust yourself in motion—even if things feel messy.
  • Celebrate your growth and anchor new beliefs, rituals, and direction. Leave with your personal clarity toolkit and confidence in your next chapter.

mindset coaching testimonials

I have been working with Charlotte for 8 months and she has been instrumental in my career progress. She helped me to set out clear goals I wanted to achieve with realistic timelines, and her corporate background balanced with her holistic coaching skills really resonate with me. On countless occasions she has helped me to unlock sticking points and blockers, and she has brilliant exercises to help me speed up. Above all, she has held me accountable and continually pushed me forward. I am thrilled I chose to work with her and I plan to continue working with her for the foreseeable and the benefits are enormous.

Zarina Kanji

Where to even begin… I have been working with Chaz over a period of weeks and it has been the best decision ever to choose her as my coach. She has an incredible gift of creating an absolute safe space, where I felt completely free to express myself and thus really get to the core of things. During each coaching session I always felt very well guided by her way of asking questions and adding beautiful wisdom from her huge knowledge in different fields.
So many incredible shifts have been happening within me and around me since we started working together and I am incredibly grateful for that!

Sarah Zahn

Working with Chaz as a yoga and mind coach has been a truly transformative experience. She creates such a warm and safe space, filled with genuine care and acceptance. Her energy is magnetic, full of enthusiasm, deep presence, and a radiant love for everything she does. Whether guiding you through movement or mindset, she brings passion, insight, and a nurturing spirit that makes you feel deeply supported. She doesn’t just teach, she lives her practice, and it’s felt in every moment you spend with her .

Christina Raeburn

I’ve been to two presentations from Chaz and I can’t wait for the next ones!
The way Chaz explains how our brain works and how we can change thinking patterns sounds so easy and logical, that you leave the room much wiser, optimistic and enlightened! I love the mix of science, education, practice , Yoga influences and her authenticity in presenting! I can’t wait until she’s back to Portugal to book a private session with her!

Johanna

The mindset workshop at Mandala was truly inspiring! Great atmosphere, warm-hearted people and real “aha” moments. I’m leaving with new clarity and a lot of motivation – thank you Chaz, for this special experience!

Johannes Schürheck

I joined Chaz’s mindset workshop because I am in the process of setting up my own business. This excites me but also scares me massively at the same time. I felt a bit stuck with getting started, and the workshop tackled exactly this! It was so interesting to learn how the mind works, how we can block ourselves, and it also made me feel hopeful that I can make changes and feel more confident in moving forward. Chaz is great at holding the space, her energy is calming, safe, supportive and motivating. The tools we tried during the workshops already gave me some great insights, but I’m also excited to keep working with Chaz to get closer to my goals. Thanks so much for your great energy Chaz! Can only recommend working with her!

Jolien van der Schee

Joined Chaz for her Yoga retreat in Sagres, Portugal which was just incredible. She took a number of Yin and Nidra Yoga sessions as-well as a mindful coaching class. My first time doing anything like that, Chaz is both welcoming and professional. Really beautiful opening experience to the world of yoga! Highly recommend.

Thomas Hurst

Having just completed a six week mindset coaching course with Chaz, I can highly recommend working with her. Clear themes and practical tools allowed for a productive experience. I have been able to successfully apply my learnings which are already helping improve my work and personal life. I have a much better understanding of my beliefs and behaviours and how to improve these in order to be more productive and, importantly, content. It’s made an incredible difference and I look forward to working with her on a 1:1 basis to continue developing. Thank you Chaz!

Sophie Wright

I attended both her mindset coaching workshop, yoga classes and ceremonies and can truly say that her energy, love and intention is in everything she does💕 she does whatever she does with all of her heart and truly embodies her teachings. i would 300% recommend as a coach, guide and yoga teacher – not only for what she brings (and all the knowledge she has) but for how she does it 🫶🏻 thank you chaz for sharing your beautiful light with the world! you really are a gift✨

Caro Van de looverbosch

I recently took part in Chazs 6 week Mind body connection course and found it to be an incredibly valuable and grounding experience. Each session was informative and I thoroughly enjoyed the chance each week to reconnect with myself both physically and emotionally, and Chaz taught us all practical tools for long-term well-being.
I particularly enjoyed the stress and guilt session, through guided exercises, group discussions, and reflective journaling, I really felt I left the session much lighter and inspired to use what I’d learnt in my day to day life. Shaking is now part of my daily routine!
I highly recommend Chaz to anyone ready to invest in their personal growth and healing, and I can’t wait for the next course to join.

Holly Liddell

Transformational Coaching by Balance by Chaz

Work with me

This enquiry form is a space to pause and reflect so take a breath, answer honestly, and trust that whatever you share here is enough:

Sign up to my newsletter

Your monthly dose of inspiration and positivity, direct to your inbox.

I’ll share guidance, mindset tools and recommendations as well as access to free workshops and exclusive discounts.