Corporate Coaching, Workshops & Wellbeing

by chaz

Transformational Coaching by Balance by Chaz

Are your teams running on empty? Stressed, disengaged, or close to burnout?

I work with teams and leaders to build a culture where people take personal responsibility for their mindset, energy and performance.

It’s not just about “wellbeing.” It’s about shifting the way people think, lead, and show up – so the company can thrive long-term.

Work with a mindset coach who’s been in the corporate world and gets it. Tailored workshops and coaching to restore morale, build resilience and unlock creativity.

Why Mindset Matters at Work

I work with teams and leaders to build a culture where people take personal responsibility for their mindset, energy and performance. That shift changes everything.

Here’s what I’ve seen:

Performance starts with perception

When people understand how their beliefs, nervous system and self-talk shape how they show up, they stop reacting – and start leading.

Resilience isn’t built in the boardroom

It’s built in the everyday. I teach practical tools people actually use when the pressure’s on, not just in a workshop, but in real life.

Culture shifts when individuals take ownership

True engagement and collaboration happen when people feel empowered to take responsibility for their energy, mindset and impact –  not just their to-do list.

“Having just completed a six week mindset coaching course with Chaz, I can highly recommend working with her. Clear themes and practical tools allowed for a productive experience. I have been able to successfully apply my learnings which are already helping improve my work and personal life. I have a much better understanding of my beliefs and behaviours and how to improve these in order to be more productive and, importantly, content. It’s made an incredible difference and I look forward to working with her on a 1:1 basis to continue developing. Thank you Chaz!”

Sophie Wright, Cheshire

Monthly Integration & Accountability Sessions

For teams who want long-term change – not just one-off inspiration. These are ideal as follow-up support after a retreat, workshop or team reset, keeping momentum high and conversations open.

I partner with leaders, founders, HR teams and culture-first organisations who are:

I’m a mindset coach, embodiment facilitator and corporate wellbeing consultant – with a decade in leadership roles inside fast-paced, high-performing UK brands. I know first-hand what pressure, burnout and disengagement look like — and what actually shifts a team from coping to thriving.

I combine real-world corporate insight with over 5 years of wellness experience, offering:

Yoga Training by Balance by Chaz

Mindset & Resilience Workshops

These aren’t just workshops – they’re reset points. Teams leave with science-backed tools to manage stress, shift perspective and lead themselves better in real time. Everything is engaging, experiential, and designed to support ownership, self-regulation and team-wide change.

The way Chaz explains how our brain works and how we can change thinking patterns sounds so easy and logical, that you leave the room much wiser, optimistic and enlightened! I love the mix of science, education, practice , yoga influences and her authenticity in presenting.

Johanna Crato, Algarve Surf Club

1:1 Executive Coaching

Something big has shifted. Maybe it’s a breakup, a move, a new chapter you didn’t choose – or one you’re still trying to claim. You’re not who you were, but you’re not quite sure who you’re becoming yet. There’s a heaviness. The overthinking, the worry, the second-guessing. You’re carrying the weight of questions with no clear answers.

You’re asking:

“The one-to-one coaching session I had with her was exactly what I needed. I was caught in a cycle I couldn’t see my way out of, and Chaz helped me find the clarity and the tools to step back into my power. Since then, I’ve felt more in control, more connected, and more myself than I’ve felt in a long time.”

Johanna Crato, Algarve Surf Club

Bespoke Retreats & Away Days

When your team needs more than a meeting room. These custom-designed experiences create space for reflection, reconnection and realignment – away from the usual pace. 

My away days offer something rare: trauma-aware, embodied facilitation that blends mindset coaching with deep nervous system reset. These aren’t feel-good offsites — they’re intentional experiences designed to shift how your team thinks, relates and works together. Your team leave with more clarity, connection and capacity — and it shows up in how they lead the very next day.

“Chaz is great at holding the space, her energy is calming, safe, supportive and motivating. The tools we tried during the workshops already gave me some great insights, but I’m also excited to keep working with Chaz to get closer to my goals.”

 Jolien van der Schee, Portugal 

Monthly Integration & Accountability Sessions

For teams who want long-term change — not just one-off inspiration. These monthly sessions offer structured group coaching and accountability to help your people apply what they’ve learned, embed new habits, and stay connected to shared goals.

Unlike surface-level check-ins or follow-up calls, these sessions go deeper — building emotional awareness, mutual accountability, and the capacity to lead through challenge and change.

Each circle is tailored to your team’s goals, energy and priorities — combining mindset coaching, reflection and neuroscience-led tools that land in real time. Over time, this creates a culture where people take ownership of how they show up and support each other with intention.

“Great atmosphere, warm-hearted people and real “aha” moments. I’m leaving with new clarity and a lot of motivation – thank you Chaz, for this special experience!”

Johannes Scurheck, Saudade Cafe

Transformational Coaching by Balance by Chaz

Enquire now

I’ll meet you where you are. Whether you’re exploring options or ready to move quickly, get in touch and we’ll build the right path forward together.

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